P90X Work Out Program

A lot of people have been asking me how I have lost my weight and what I have done. Brendon and I bought a program called P90X. You go to www.beachbody.com and click on P90X. This program comes with whole work out book and diet book to get you started and get you through your three months of intense work out. The total cost for the program is $138.98. In the beginning I didn't think I was going to be able to get through the program. I couldn't do a sit up or a push up. Now I can do them both and am stronger than ever. The diet was hard to get onto but once I changed my eating habits and completely wiped out sugar for the most part it became easier and healthier for me and my family. I don't know what else to tell you. If you have questions email me or right it on here and I will answer you back. The program is totally worth it. I don't have to leave the house to work out and most of the work outs are on an hour except for Yoga and that is for an hour and a half. The only other thing we bought to go along with the program is some weights and exercise bands and a pull up bar from Sports Authority which ran us about $35. Whatever your work out is, do it well and never give up. It is worth it!!!!!